Iron-rich Quinoa Salad

"high iron meal with vitamin c, mediterranean"

bvasilchik

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4/28/2023

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A flavorful and easy-to-make salad packed with iron-rich ingredients like quinoa, spinach, and red bell pepper, topped with a tangy lemon dressing for added vitamin C.

quinoa iron-rich mediterranean salad vegetarian vitamin-c

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Comments

Name: Iron-rich Quinoa Salad
Yield: 4
Ingredients: 1 cup quinoa, rinsed; 1 can chickpeas, drained and rinsed; 2 cups baby spinach leaves; 1 red bell pepper, diced; 1 small red onion, diced; 1/2 cup chopped fresh parsley; 1/4 cup lemon juice; 2 tablespoons olive oil; 1 tablespoon honey; 1 teaspoon Dijon mustard; Salt and pepper to taste

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