High-Protein Quinoa & Cottage Cheese Bowl

"High-protein vegetarian bowl or salad recipes with 400-500 calories and 60-70g protein, easy to cook on an induction stove, no fridge needed, includes dairy and protein powder, no eggs, preparation time 5-10 minutes, beginner-friendly."

DG-9884043

creator

6/23/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A hearty vegetarian bowl with quinoa, cottage cheese, chickpeas, and Greek yogurt, delivering 60-70g protein in under 500 calories.

protein vegetarian quinoa healthy quick

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Comments

Name: High-Protein Quinoa & Cottage Cheese Bowl
Yield: 1
Ingredients: 1/2 cup dry quinoa; 1 cup water; 1 cup low-fat cottage cheese; 1/2 cup canned chickpeas, drained and rinsed; 1/2 cup non-fat Greek yogurt; 1/4 cup diced cucumber; 1 tbsp olive oil; 1 tbsp lemon juice; Salt and pepper to taste

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