High-Protein Meal Plan for Two

"Create a dinner meal plan that will feed two people for 6 nights for under $90. Meals must be high protein and low calorie. Include at least two nights of ground beef and only 1 night chicken"

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3/31/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a week of satisfying, nutrient-packed dinners tailored to your needs. This meal plan features high-protein and low-calorie dishes, ensuring deliciousness while keeping your budget around $90. With ground beef and a touch of chicken, each meal is crafted for flavor and ease, perfect for busy weekdays or a cozy dinner at home.

protein healthy budget-friendly dinner meal-prep

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Name: High-Protein Meal Plan for Two
Yield: 2
Ingredients: 1 lb ground beef (90% lean); 1 lb ground turkey; 1 lb chicken breast; 2 cups broccoli (fresh or frozen); 2 cups spinach (fresh); 2 cups bell peppers (mixed colors); 2 cans (15 oz) black beans (rinsed and drained); 1 cup quinoa; 4 large eggs; 1 cup low-fat Greek yogurt; 2 avocados; Olive oil (for cooking); Soy sauce (low sodium); Garlic powder; Onion powder; Cumin; Chili powder; Salt and pepper

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