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Herbal Infusion for Digestive Support
"ACID Catnip, *Fennel, * Goldenseal Root, Peppermint, *Slippery Elm The herbs mentioned above are all effective, but I recommend beginning with the following (quantities measured in grams): Catnip 1, *Fennel 3, Peppermint 1 How to prepare for those herbs starting with * Put 1 Graham. herb or herbal mixture Per one ounce water In a pan bring to a simmer, Simmer as low as possible 15 to 20 minutes in a covered pot. but do not strain Add The following: Soaked herbs (soak 1 Graham herb or herbal mixture Per one ounce In cold water While the herbs are simmering in the first step) At your mixture of soaking herbs To the herbs you were simmering and bring To a simmer Then shut the heat off and let's set 15 to 20 minutes, cover with a tight lid. DO NOT BOIL. If called for strain with a pinch of cayenne, Take As you may desire. or 3 cups a day If you prefer not to prepare this home remedy, you can utilize the following herbal formulas, which may offer more effective results. (Zime, Col Cer)"
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