Hearty Veggie and Quinoa Pregnancy Casserole

"A casserole recipe with pregnancy-friendly foods, focusing on nutritious and safe ingredients for expecting mothers."

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5/31/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nutritious, protein-packed casserole with safe and wholesome ingredients perfect for expecting mothers.

pregnancy nutritious vegetarian healthy casserole

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Name: Hearty Veggie and Quinoa Pregnancy Casserole
Yield: 4
Ingredients: 1 cup quinoa, rinsed; 2 cups low-sodium vegetable broth; 1 tablespoon olive oil; 1 small onion, diced; 2 garlic cloves, minced; 1 cup chopped spinach; 1 cup diced sweet potato; 1 cup broccoli florets; 1 cup shredded low-fat mozzarella cheese; 1/2 cup plain Greek yogurt; 1/4 cup grated Parmesan cheese; 1 teaspoon dried oregano; 1/2 teaspoon ground cumin; Salt and pepper to taste

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