Hearty Vegan Italian Sausage Bowl

"Vegan sausage (field roast italian) lunch recipes. I'm on a cut. High protein I want atleast 40g protein with around 400-500 calories. I want 4 servings"

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5/17/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a protein-packed Vegan Italian Sausage Bowl that’s perfect for meal prep or a filling lunch option. This savory dish blends rich flavors with wholesome ingredients, keeping your calories in check while satisfying your taste buds. With each serving loaded with plant-based protein, it’s the ideal meal for anyone on a cut looking to maintain energy and nutrition!

vegan highprotein mealprep italian healthy zucchini

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Name: Hearty Vegan Italian Sausage Bowl
Yield: 4
Ingredients: 1 lb Field Roast Italian Sausage, sliced; 2 cups spiralized zucchini (zoodles); 1 can (15 oz) diced tomatoes, no salt added; 1 cup bell peppers, chopped (red and yellow); 1 cup spinach, fresh; 1 medium onion, diced; 2 cloves garlic, minced; 2 tbsp olive oil; 1 tsp Italian seasoning; Salt and pepper to taste; Fresh basil for garnish (optional)

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