Hearty Tuna & Sweet Potato Power Salad

"Tuna Salad with Sweet Potato and Greens Tuna, steamed sweet potato, kale, and cucumber salad"

chanthecelt

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12/8/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nutrient-packed salad combining protein-rich tuna with steamed sweet potato, kale, and refreshing cucumber, perfect for meal prep and body recomposition goals.

highprotein lowcarb mealprep antiinflammatory healthy

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Comments

Name: Hearty Tuna & Sweet Potato Power Salad
Yield: 4
Ingredients: 4 cups kale, chopped and destemmed; 2 medium sweet potatoes (about 12 oz each), peeled and diced; 1 large cucumber, thinly sliced; 14 oz can of tuna in water, drained; 2 tablespoons extra virgin olive oil; 1 tablespoon fresh lemon juice; 1 teaspoon Dijon mustard; 1/4 teaspoon sea salt; 1/4 teaspoon freshly ground black pepper; 1/4 cup red onion, finely diced (optional); 1 tablespoon chopped fresh parsley; 1/4 teaspoon smoked paprika

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