Hearty Tuna and Oats Bowl

"Steel-cut Oats, canned Tuna Fish, Broccoli heads, cucumbers"

AquaGamer

creator

4/8/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This nourishing Hearty Tuna and Oats Bowl combines the wholesome goodness of steel-cut oats with protein-packed canned tuna and vibrant broccoli. The crisp cucumbers add a refreshing crunch, making it an ideal meal for any time of the day. Simple to prepare, this dish is a great way to enjoy a balanced, satisfying bowl filled with nutrients that will keep you energized.

oats tuna broccoli healthy bowl

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Comments

Name: Hearty Tuna and Oats Bowl
Yield: 2
Ingredients: 1 cup steel-cut oats; 2 cups water; 1 can (5 oz) tuna fish, drained; 1 cup broccoli heads, chopped; 1 small cucumber, diced; 1 tablespoon olive oil; 1 tablespoon lemon juice; Salt and pepper to taste; Fresh herbs (like parsley or dill), for garnish

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