Hearty Oatmeal with Flaxseeds and Blueberries

"Oatmeal with Flaxseeds and Fresh Blueberries, heart-healthy fiber and antioxidants. Include ingredients, preparation steps, cooking time, and nutritional information including calories and macros."

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5/27/2025

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A nourishing breakfast rich in fiber and antioxidants to fuel your heart and energize your day.

breakfast heart-healthy fiber antioxidants quick

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Name: Hearty Oatmeal with Flaxseeds and Blueberries
Yield: 2
Ingredients: 1 cup old-fashioned rolled oats; 2 cups water or milk (dairy or plant-based); 2 tablespoons ground flaxseeds; 1/2 cup fresh blueberries; 1 tablespoon honey or maple syrup (optional); 1/4 teaspoon ground cinnamon; Pinch of salt

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