Hearty Low-GI Multigrain Paratha with Yogurt

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12/9/2025

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Original Prompt

"Recipe for Low-GI Multigrain Paratha with Yogurt, a whole grain flatbread paired with plain yogurt, suitable for insulin resistance."

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AI Recipe Notice

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Nutritious whole grain flatbreads paired with creamy yogurt, perfect for maintaining steady blood sugar levels.

low-gi multigrain flatbread insulin-friendly healthy

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Name: Hearty Low-GI Multigrain Paratha with Yogurt
Yield: 6
Ingredients: 1/2 cup whole wheat flour; 1/4 cup oat flour; 1/4 cup chickpea flour; 1/4 cup ground flaxseed; 1/4 cup rolled oats; 1/4 teaspoon salt; 1/2 teaspoon cumin seeds; 1/2 teaspoon carom seeds (optional); 1 tablespoon olive oil; Water as needed (about 1/2 cup); Plain low-fat yogurt for serving

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Hearty Low-GI Multigrain Paratha with Yogurt

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Hearty Low-GI Multigrain Paratha with Yogurt

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