Hearty Low FODMAP Beef and Potato Stew

"A low budget, low FODMAP beef and potato stew recipe that is dairy-free, pork-free, lentil-free, and freezable. It should serve 3 meals and use ingredients that can be leftovers for other recipes."

DG-3577471

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6/16/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A budget-friendly, dairy-free beef and potato stew packed with flavor and perfect for freezing and versatile leftovers.

lowfodmap dairyfree budget freezable beef stew

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Name: Hearty Low FODMAP Beef and Potato Stew
Yield: 3
Ingredients: 500g lean beef stew meat, cubed; 500g potatoes, peeled and diced; 2 medium carrots, sliced; 1 red bell pepper, chopped; 2 tablespoons garlic-infused olive oil (FODMAP friendly); 1 teaspoon dried thyme; 1 teaspoon smoked paprika; 1 bay leaf; 750ml low FODMAP beef stock; 1 tablespoon tomato paste; Salt and pepper to taste; Fresh parsley for garnish (optional)

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