Hearty Lentil and White Bean Stew

"A recipe featuring lentils and white beans as the main ingredients, with a flavorful and healthy preparation."

DG-1727145

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6/5/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nutritious stew combining lentils and white beans with fresh vegetables and aromatic herbs, perfect for a wholesome, comforting meal.

lentils white-beans healthy stew vegetarian protein

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Name: Hearty Lentil and White Bean Stew
Yield: 4
Ingredients: 1 cup dried brown lentils, rinsed; 1 cup dried white beans, soaked overnight and drained; 1 medium onion, chopped; 3 cloves garlic, minced; 2 medium carrots, diced; 2 celery stalks, diced; 1 (14.5 oz) can diced tomatoes; 4 cups vegetable broth; 2 tablespoons olive oil; 1 teaspoon ground cumin; 1 teaspoon smoked paprika; 1/2 teaspoon dried thyme; 1/4 teaspoon red pepper flakes; Salt and black pepper to taste; 2 cups fresh spinach; 1 tablespoon lemon juice; Fresh parsley, chopped (for garnish)

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