Hearty Lentil and Veggie Stir-Fry

"Turkey and Vegetable Stir-Fry Lean ground turkey with mixed veggies, garlic, and spices."

SondraJDavis

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2/1/2026

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A quick, high-protein vegetarian stir-fry featuring lentils, vibrant vegetables, and warming spices for a healthy, satisfying meal free of soy and fish.

vegetarian high-protein quick healthy gluten-free

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Comments

Name: Hearty Lentil and Veggie Stir-Fry
Yield: 4
Ingredients: 1 1/2 cups cooked green or brown lentils (about 1/2 cup dry); 2 tbsp olive oil; 1 cup diced bell peppers (red, yellow, or green); 1 cup broccoli florets; 1 cup snap peas; 1 medium carrot, thinly sliced; 4 cloves garlic, minced; 1 tsp ground cumin; 1 tsp smoked paprika; 1/2 tsp ground black pepper; 1/2 tsp sea salt; 1/4 tsp crushed red pepper flakes (optional); 2 green onions, sliced; 1 tbsp fresh lime juice

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