Hearty Lentil and Bean Rice Bowl

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12/10/2025

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Original Prompt

"Create a recipe using rice, red lentils, kidney beans, onions, shallots, garlic, butter beans, peas, and broccoli. Include standard herbs and spices. Use metric units."

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AI Recipe Notice

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A wholesome, protein-packed rice bowl with red lentils, kidney beans, and fresh vegetables, enhanced by fragrant herbs and spices.

vegetarian protein rice lentils beans

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Comments

Name: Hearty Lentil and Bean Rice Bowl
Yield: 4
Ingredients: 150 g basmati rice; 100 g red lentils; 100 g cooked kidney beans; 100 g butter beans; 1 medium onion, finely chopped; 2 shallots, finely sliced; 3 garlic cloves, minced; 150 g frozen peas; 200 g broccoli florets; 2 tbsp olive oil; 1 tsp cumin seeds; 1 tsp ground coriander; 1/2 tsp turmeric powder; 1/2 tsp smoked paprika; 1/2 tsp chili flakes (optional); 1 tsp garam masala; 500 ml vegetable stock; Salt to taste; Fresh coriander leaves for garnish

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