Hearty Fresh Pumpkin Lentil Chickpea Curry

"Pumpkin, canned lentil, canned chickpea, spinach curry without coconut cream and cashews"

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7/14/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A nutritious curry featuring tender fresh pumpkin, lentils, chickpeas, and spinach, perfectly spiced without coconut or nuts.

vegan gluten-free pumpkin lentils chickpeas healthy

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Name: Hearty Fresh Pumpkin Lentil Chickpea Curry
Yield: 4
Ingredients: 2 tablespoons olive oil; 1 medium onion, finely chopped; 3 garlic cloves, minced; 1 tablespoon fresh ginger, grated; 1 tablespoon curry powder; 1 teaspoon ground cumin; 1/2 teaspoon turmeric; 1/4 teaspoon cayenne pepper (optional); 2 cups fresh pumpkin, peeled and diced; 1 can (15 oz) lentils, drained and rinsed; 1 can (15 oz) chickpeas, drained and rinsed; 1 cup vegetable broth; 1 cup fresh spinach, chopped; Salt and black pepper to taste; Juice of 1/2 lemon; Fresh cilantro for garnish

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