Heart-Boosting Berry Beet Smoothie

"Create a smoothie recipe that supports blood flow and cardiovascular health, including ingredients like beets, berries, spinach, flaxseeds, and citrus fruits. The recipe should be easy to prepare and suitable for daily consumption for a household of 4."

DG-6368079

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11/1/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A vibrant smoothie blending beets, berries, spinach, flaxseeds, and citrus for enhanced blood flow and cardiovascular wellness.

smoothie cardio healthy vegan quick nutritious

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Name: Heart-Boosting Berry Beet Smoothie
Yield: 4
Ingredients: 1 medium raw beet, peeled and chopped; 1 cup mixed berries (blueberries, strawberries, raspberries); 2 cups fresh spinach leaves; 2 tablespoons ground flaxseeds; 1 large orange, peeled and segmented; 1 cup unsweetened almond milk; 1 tablespoon honey (optional); 1/2 cup ice cubes

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