Harvest Pumpkin Seed Bars

"cinnamon, sunflower seeds, canned pumpkin, cranberries"

AbbyNebraska108

creator

10/26/2024

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These Harvest Pumpkin Seed Bars are a wholesome snack packed with the warm flavors of cinnamon, the crunch of sunflower seeds, and the sweetness of cranberries. Perfect for autumn, these bars are not only nutritious but also easy to make, making them a fantastic treat for breakfast or an on-the-go snack. Enjoy the delightful combination of textures and tastes!

pumpkin snacks healthy autumn bars

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Comments

Name: Harvest Pumpkin Seed Bars
Yield: 12
Ingredients: 1 cup canned pumpkin; 1 cup sunflower seeds; 1 cup dried cranberries; 2 teaspoons ground cinnamon; 1 cup rolled oats; 1/2 cup honey or maple syrup; 1/2 teaspoon vanilla extract; 1/4 teaspoon salt

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