Golden Pumpkin Seed Banana Smoothie

"Pumpkin Seed and Banana Smoothie Blended banana, pumpkin seeds, turmeric, and unsweetened almond milk."

eat2live

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6/4/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A creamy, anti-inflammatory smoothie blending banana, pumpkin seeds, turmeric, and almond milk for heart and joint health support.

anti-inflammatory heart-healthy plant-based low-sugar gluten-free smoothie

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Comments

Name: Golden Pumpkin Seed Banana Smoothie
Yield: 4
Ingredients: 2 ripe bananas; 1/4 cup raw pumpkin seeds; 1/2 teaspoon ground turmeric; 1 1/2 cups unsweetened almond milk; 1/2 teaspoon ground cinnamon; 1 teaspoon chia seeds (optional for added omega-3); 1/2 teaspoon freshly grated ginger (optional for extra anti-inflammatory benefits); Ice cubes (optional, as desired)

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