Gluten-Free Protein-Packed Grain Muffins

"Whole grain muffin recipe using honey or maple syrup as sweetener, with variations: apple walnut, pumpkin spice, morning glory, lemon blueberry, mixed berry. Low sugar, whole food, anti-inflammatory, minimal processing, high protein, quick and easy, beginner-friendly."

vkf111

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1/1/2026

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Naturally sweetened, gluten-free muffins made with certified gluten-free oats and a wholesome flour blend, packed with protein and anti-inflammatory ingredients.

gluten-free protein wholegrain healthy baking

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Name: Gluten-Free Protein-Packed Grain Muffins
Yield: 12
Ingredients: 1 1/2 cups gluten-free flour blend; 1/2 cup certified gluten-free rolled oats; 1/2 cup vanilla or plain Greek yogurt; 1/4 cup honey or pure maple syrup; 1/3 cup melted coconut oil or avocado oil; 2 large eggs; 1/2 cup unsweetened almond milk; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp sea salt; 1 tsp ground cinnamon; 1 tsp vanilla extract; Optional mix-ins per variation

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