Fresh Mediterranean Cauliflower Chickpea Salad

"cauliflower cucumber tomatoe chickpeas"

Jaxie

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6/29/2025

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant Mediterranean salad combines crisp cauliflower, refreshing cucumber, juicy tomatoes, and hearty chickpeas, tossed in a zesty lemon herb dressing. Perfect as a light lunch or side dish, it’s packed with fiber, protein, and fresh flavors that celebrate wholesome ingredients. Easy to prepare, nutrient-rich, and bursting with texture, this salad offers a nutritious and satisfying meal option.

salad vegetarian mediterranean healthy easy fresh

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Comments

Name: Fresh Mediterranean Cauliflower Chickpea Salad
Yield: 4
Ingredients: 1 medium head cauliflower, cut into small florets; 1 large cucumber, diced; 2 cups cherry tomatoes, halved; 1 can (15 oz) chickpeas, drained and rinsed; 1/4 cup red onion, finely chopped; 1/4 cup fresh parsley, chopped; 1/4 cup fresh mint leaves, chopped; 3 tbsp extra virgin olive oil; Juice of 1 lemon; 1 garlic clove, minced; 1 tsp ground cumin; Salt and black pepper, to taste; Optional: 1/4 cup crumbled feta cheese

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