Energy-Packed Protein Crisps

"protein blend (whey protein concentrate, whey protein isolate, whey protein hydrolysate, soy lecithin), Sugars (blackstrap molasses, honey), Granola (oats, corn syrup, canola oil and/or sunflower oil, rice flour), Coconut, Rolled oats, Organic chia seeds, Caramel sauce (water, coconut drink, organic coconut palm sugar), Pretzel (enriched flour, Sugars [barley malt], salt, soybean oil), Puffed wheat (whole wheat), Water, Pumpkin seeds, Sesame seeds, Pecans, Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), Dried cranberries, Himalayan pink salt, Spice"

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5/21/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This energizing recipe combines a rich blend of proteins, wholesome grains, and natural sweeteners to create delicious protein crisps. Perfect for a snack or post-workout treat, these crispy bites are loaded with nutrients from oats, seeds, and nuts, combined with a hint of caramel and chocolate for added flavor. Get ready to fuel your day!

protein snack energy healthy granola

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Name: Energy-Packed Protein Crisps
Yield: 12
Ingredients: 1 cup whey protein concentrate; 1 cup whey protein isolate; 1 cup whey protein hydrolysate; 2 tbsp soy lecithin; ½ cup blackstrap molasses; ½ cup honey; 2 cups granola (made from oats, corn syrup, canola oil, rice flour); 1 cup unsweetened shredded coconut; 1 cup rolled oats; ½ cup organic chia seeds; ½ cup caramel sauce (made from water, coconut drink, and coconut palm sugar); 1 cup crushed pretzels; 1 cup puffed wheat; ½ cup water (as needed); ¾ cup pumpkin seeds; ½ cup sesame seeds; ½ cup chopped pecans; 1 cup semi-sweet chocolate chips; ½ cup dried cranberries; 1 tsp Himalayan pink salt; 1 tsp cinnamon (or your favorite spice)

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