Energizing Quinoa and Veggie Bowl

"inexpensive athletic meal"

DG-6023487

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4/11/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Fuel your workout with this scrumptious quinoa and veggie bowl, packed with protein, fiber, and essential nutrients. This budget-friendly meal combines fluffy quinoa, colorful bell peppers, and fiber-rich spinach. Tossed in a zesty lemon-tahini dressing, it’s perfect for athletes seeking a delicious, satisfying dish without compromising dietary restrictions.

quinoa vegan protein budget-friendly mealprep

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Comments

Name: Energizing Quinoa and Veggie Bowl
Yield: 4
Ingredients: 1 cup quinoa, rinsed; 2 cups vegetable broth; 1 bell pepper (any color), diced; 2 cups fresh spinach, chopped; 1 cup cherry tomatoes, halved; 1/4 cup tahini; 3 tbsp lemon juice; 2 tbsp olive oil; 1 tsp garlic, minced; Salt and pepper, to taste; Fresh herbs (parsley or cilantro), for garnish

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