Energizing Mediterranean Whole Grain Bowl

"فطور صحي"

DG-689212

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11/1/2024

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Start your day with this energized Mediterranean whole grain bowl, brimming with delicious flavors and nourishing ingredients. With fluffy quinoa, fresh vegetables, and a zesty lemon-tahini dressing, this healthy breakfast will keep you fueled and focused all morning long. Packed with protein, fiber, and healthy fats, it's a perfect blend of taste and wellness.

breakfast healthy quinoa mediterranean vegan protein

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Name: Energizing Mediterranean Whole Grain Bowl
Yield: 2
Ingredients: 1 cup quinoa, rinsed; 2 cups water; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 bell pepper, diced; 1 avocado, sliced; 1/2 cup Kalamata olives, pitted and sliced; 1/4 cup fresh parsley, chopped; 1/4 cup tahini; 2 tablespoons lemon juice; 1 tablespoon olive oil; Salt and pepper, to taste

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