Energizing Banana Nut Protein Shake

"Very easy homemade protein shake without protein powder "

TemiA

creator

10/15/2024

date

servings

bookmarks

Ratings (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This easy homemade protein shake is packed with nutrients, flavor, and energy to fuel your day without needing protein powder. Combining bananas, nut butter, and oats, this shake delivers a creamy, delicious texture while providing essential protein for muscle recovery. Perfect for breakfast or a post-workout boost, this shake will keep you feeling satisfied and invigorated!

protein smoothie healthy quick easy

Related Recipes

Creamy Vanilla Power Shake - Nut-Free Edition

10/7/2025lguenther

Protein Boost Smoothie Bowl

6/20/2024DG-4437893

Egg-Splosion Salad

4/1/2024DG-1772549

hide ads

Comments

Name: Energizing Banana Nut Protein Shake
Yield: 2
Ingredients: 2 ripe bananas; 2 tablespoons almond or peanut butter; 1 cup rolled oats; 2 cups milk (dairy or plant-based); 1 tablespoon honey or maple syrup (optional); ½ teaspoon cinnamon; Ice cubes (optional, for a chilled shake)

No comments yet.