Efo Riro with Oatmeal Fufu

"simple efo riro with oatmeal fufu"

ebmaremont

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2/21/2024

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A twist on the classic Nigerian efo riro stew served with nutritious oatmeal fufu. This hearty and flavorful dish is packed with vegetables and protein, perfect for a healthy and satisfying meal.

nigerian oatmeal healthy spinach chicken fufu

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Name: Efo Riro with Oatmeal Fufu
Yield: 4
Ingredients: 1 lb spinach, chopped; 1 lb chicken, diced; 1 onion, diced; 3 tomatoes, chopped; 2 bell peppers, sliced; 1 cup oatmeal; 4 cups chicken broth; 2 tbsp palm oil; 2 tbsp ground crayfish; 1 tsp cayenne pepper; Salt and pepper to taste

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