East Asian Warm Lentil & Chard Stir-Fry with Cold Tomato-Cucumber Salad

"Create a warm and cold pescatarian meal idea with East Asian flavors using tomatoes, cucumbers, bell peppers, green beans, lettuce, chard, and lentils."

DG-4857513

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6/14/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A harmonious duo featuring a savory lentil and chard stir-fry paired with a refreshing tomato-cucumber salad, infused with vibrant East Asian flavors.

pescatarian eastasian vegetarian healthy balanced

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Name: East Asian Warm Lentil & Chard Stir-Fry with Cold Tomato-Cucumber Salad
Yield: 3
Ingredients: 150g brown lentils; 1 tbsp vegetable oil; 2 cloves garlic, minced; 1 small onion, sliced; 1 red bell pepper, julienned; 150g green beans, trimmed and halved; 100g chard, chopped; 1 tbsp soy sauce; 1 tsp sesame oil; 1 tsp grated ginger; 1 tsp rice vinegar; 1 tsp honey; 200g tomatoes, diced; 1 medium cucumber, thinly sliced; 100g lettuce, shredded; 1 tbsp toasted sesame seeds; Salt and pepper to taste; Optional: red chili flakes

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