Date Protein Energy Bites

DG-5201769

creator

9/25/2026

date

12

servings

1

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Original Prompt

"Create a healthy energy snack recipe featuring dates and protein-rich ingredients. Make it no-bake, simple, and suitable for a quick snack. Use metric measurements."

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

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No-bake snack bites with sweet dates, oats, nut butter, and protein powder for a quick, satisfying boost anytime.

snack no-bake healthy protein dates

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Comments

Name: Date Protein Energy Bites
Yield: 12
Ingredients: 200 g soft pitted dates; 80 g rolled oats; 60 g natural peanut butter; 30 g vanilla or unflavoured protein powder; 20 g chia seeds; 30 ml water, as needed; 1 pinch fine salt; 20 g chopped almonds or pumpkin seeds, for coating

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Date Protein Energy Bites

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