"Create a curried chicken salad recipe using diced cooked chicken, mayonnaise, lime juice, madras curry powder, cumin, garlic, cinnamon, turmeric, salt, pepper, celery, Granny Smith apples (cored and minced), red bell pepper, chopped pecans, baby arugula, and gluten-free bread. Make it beginner-friendly, quick and easy (15-30 minutes), for 3 servings, with minimal processing and low-inflammation leanings. Ensure it is safe for a household with gluten, dairy, nuts, shellfish, soy, sesame, and corn allergies by avoiding any unsafe ingredients and substitutions. Use imperial units only."