Crispy Buttermilk Chicken Tenders

"Buttermilk Chicken Tenders: A savory main dish featuring tender chicken coated in crispy breadcrumbs and mild spices. Ideal for balanced nutrition and high protein intake. Ingredients include chicken tenderloins, buttermilk, eggs, panko breadcrumbs, all-purpose flour, paprika, kosher salt, dried dill, garlic powder, onion powder, ground black pepper, dried parsley, cayenne pepper, and oil spray. Serving size for 4."

DG-6313149

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9/25/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Tender chicken coated in a flavorful buttermilk marinade and crispy, spiced panko breadcrumbs for a perfectly balanced protein-packed meal.

chicken high-protein baked crispy family-friendly

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Comments

Name: Crispy Buttermilk Chicken Tenders
Yield: 4
Ingredients: 1.5 lbs chicken tenderloins; 1 cup buttermilk; 2 large eggs; 1.5 cups panko breadcrumbs; 1/2 cup all-purpose flour; 1 tsp paprika; 1 tsp kosher salt; 1/2 tsp dried dill; 1 tsp garlic powder; 1 tsp onion powder; 1/2 tsp ground black pepper; 1 tsp dried parsley; 1/4 tsp cayenne pepper; Oil spray (such as canola or olive oil spray)

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