Crispy Baked Chicken Parmesan

DG-4735795

creator

9/13/2026

date

4

servings

1

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Original Prompt

"Create a printable recipe for Baked Chicken Parmesan. Healthy, baked, metric units, serves 4, include ingredients and clear step-by-step instructions."

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A lighter take on classic Chicken Parmesan with a golden wholemeal crumb, tangy tomato sauce, and melted cheese. Baked instead of fried for a healthier weeknight dinner that still feels comforting and satisfying.

healthy baked chicken italian dinner

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Comments

Name: Crispy Baked Chicken Parmesan
Yield: 4
Ingredients: 4 chicken breasts, about 600 g total; 1/2 tsp fine salt; 1/2 tsp black pepper; 1 tsp dried oregano; 60 g plain flour; 2 large eggs; 80 g wholemeal breadcrumbs; 30 g finely grated Parmesan cheese; 1 tsp garlic powder; 1 tbsp olive oil; 400 ml tomato passata; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 tsp dried basil; 1/2 tsp chilli flakes (optional); 150 g reduced-fat mozzarella, grated or sliced; 10 g fresh basil leaves, to serve (optional)

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Crispy Baked Chicken Parmesan

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Crispy Baked Chicken Parmesan

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