Creamy Tuna & Veggie Casserole

"A low calorie but filling casserole recipe"

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7/9/2025

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A rich and savory casserole combining tuna, colorful vegetables, and creamy mushroom soup for a hearty and flavorful meal.

casserole tuna vegetables comfort baked

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Name: Creamy Tuna & Veggie Casserole
Yield: 4
Ingredients: 2 cans (5 oz each) tuna in water, drained; 1 medium onion, diced; 2 cloves garlic, minced; 2 cups chopped zucchini; 1 cup diced bell peppers (any color); 1 cup sliced mushrooms; 1 14.5 oz can diced tomatoes, drained; 1 cup low sodium chicken broth; 1 cup cauliflower rice; 1 tsp dried oregano; 1 tsp dried basil; 1/2 tsp black pepper; 1/2 tsp paprika; 1/4 tsp red pepper flakes (optional); 1 can (10.5 oz) cream of mushroom soup; Cooking spray

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