Creamy Spinach and Ricotta Protein Pasta

"A thicker, richer pasta recipe with higher protein content"

DG-3268128

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5/28/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A thick, rich pasta packed with protein from ricotta and chicken, blended with spinach and a creamy Parmesan sauce.

pasta protein creamy spinach chicken

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Comments

Name: Creamy Spinach and Ricotta Protein Pasta
Yield: 4
Ingredients: 12 oz whole wheat penne pasta; 1 tbsp olive oil; 1 lb skinless chicken breast, diced; 4 cups fresh spinach, chopped; 1 cup part-skim ricotta cheese; 1 cup grated Parmesan cheese; 1 cup low-fat milk; 2 cloves garlic, minced; 1 small onion, finely chopped; 1 tbsp all-purpose flour; Salt and black pepper to taste; 1/4 tsp red pepper flakes (optional); Fresh basil leaves for garnish

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