Creamy Peanut Butter Oatmeal Cups

"Dessert using peanut butter, and without banana, that is safe for GERD, gastritis, and esophagitis "

MrsTejeda

creator

3/1/2025

date

servings

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Ratings (N/A)

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a wholesome and soothing treat with these Creamy Peanut Butter Oatmeal Cups. Perfectly crafted for those with sensitivities, this recipe combines creamy peanut butter with gentle oats and sweet maple for a satisfying dessert that won’t upset your stomach. Nutritious and comforting, these cups make for ideal snacks or light desserts any time of day, promoting wellness without sacrificing flavor.

peanut-butter oatmeal dessert gerd-friendly easy

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Comments

Name: Creamy Peanut Butter Oatmeal Cups
Yield: 12
Ingredients: 1 cup rolled oats; ½ cup smooth peanut butter (opt for natural); ¼ cup pure maple syrup; ½ cup unsweetened almond milk (or any low-acid milk); 1 teaspoon vanilla extract; ¼ teaspoon salt; 1 teaspoon ground cinnamon; ¼ cup mini chocolate chips (optional, choose low-acid); Cooking spray or parchment paper for lining

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