Creamy Parmesan Chicken with Spinach and Asparagus

"chicken Breast. low calorie. high protein. spinach. non fat yougurt. heavy cream. grape tomato’s. grated Parmesan. asparagus. white onion."

shotgunshellz

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6/17/2025

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Creamy Parmesan Chicken with Spinach and Asparagus

healthy high-protein low-calorie creamy chicken vegetables

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Comments

Name: Creamy Parmesan Chicken with Spinach and Asparagus
Yield: 4
Ingredients: 4 boneless, skinless chicken breasts (6 oz each); 1 cup non-fat yogurt; 2 tbsp heavy cream; 2 cups fresh spinach, roughly chopped; 1 cup grape tomatoes, halved; 1 bunch asparagus, trimmed and cut into 2-inch pieces; 1 small white onion, thinly sliced; 2 cloves garlic, minced; ½ cup grated Parmesan cheese; ¼ cup low-sodium chicken broth (plus extra as needed); Salt and pepper, to taste; ½ tsp dried Italian herbs (optional)

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