Creamy Low Fat Tuscan Chicken Pasta

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12/2/2025

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"Creamy Low Fat Tuscan Chicken Pasta recipe with exact metric weights for all ingredients. Include title, description, stats, ingredients list with grams, step-by-step instructions, nutrition per serving, and a smart scale tip about weighing chicken precisely."

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A lighter twist on Tuscan chicken pasta with creamy sauce, sun-dried tomatoes, and spinach, perfect for a health-conscious meal.

lowfat italian chicken pasta healthy quick

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Name: Creamy Low Fat Tuscan Chicken Pasta
Yield: 3
Ingredients: 300 g skinless chicken breast, sliced; 150 g whole wheat penne pasta; 1 tbsp olive oil (15 ml); 2 cloves garlic, minced (6 g); 80 g sun-dried tomatoes, chopped; 150 g fresh spinach; 200 ml low fat plain Greek yogurt; 100 ml low fat chicken stock; 1 tsp dried Italian herbs (1 g); 50 g grated Parmesan cheese; Salt, to taste; Black pepper, to taste; Fresh basil leaves, for garnish (optional)

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