Creamy High-Protein Low-Fat Mac & Cheese

" I want to make a mac & cheese recipe that is low in fat and high in protein. The servings would be five each serving consist of 150 cooked macaroni and some of the ingredients that I would want to use a R Greek yogurt low zero fat, high protein, milk , light mozzarella, shredded cheese, low fat cream cheese and light cheddar cheese and make all measurement in grams"

Sultartist

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11/8/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Enjoy a guilt-free mac & cheese that’s packed with protein and low in fat! This recipe blends zero-fat Greek yogurt, light mozzarella, low-fat cream cheese, and light cheddar to create a creamy, nutritious sauce perfect for a hearty, satisfying meal. Each serving offers a balanced portion of cooked macaroni with rich, cheesy flavor and a healthy protein boost.

low-fat high-protein comfort healthy cheesy baked

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Comments

Name: Creamy High-Protein Low-Fat Mac & Cheese
Yield: 5
Ingredients: 750g cooked elbow macaroni (about 5 x 150g servings); 200g zero-fat plain Greek yogurt; 150ml low-fat milk; 100g light mozzarella, shredded; 100g light cheddar cheese, shredded; 80g low-fat cream cheese; 1 tsp Dijon mustard (optional, for flavor); 1/2 tsp garlic powder; 1/2 tsp onion powder; Salt and black pepper to taste; 1 tbsp whole-wheat flour; 1 tbsp olive oil or light butter

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