Creamy Greek Yogurt with Nuts & Seeds Boost

"Greek Yogurt with Walnuts and Pumpkin Seeds, calcium and omega-3 rich protein-packed start. Include ingredients, preparation steps, cooking time, and nutritional information including calories and macros."

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5/27/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A crunchy, protein-packed breakfast rich in calcium and omega-3s to energize your day.

breakfast highprotein calciumrich omega3 glutenfree quick

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Name: Creamy Greek Yogurt with Nuts & Seeds Boost
Yield: 1
Ingredients: 1 cup plain Greek yogurt (2% fat); 2 tablespoons walnuts, chopped; 1 tablespoon pumpkin seeds; 1 teaspoon honey or maple syrup; 1/4 teaspoon ground cinnamon; 1/2 teaspoon chia seeds; Fresh berries or fruit (optional, for topping)

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