Cottage Cheese Protein Power Muffins

"high protein muffin idea with 30 grams of protein"

longcoviddietitian

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4/9/2025

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servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

These high-protein muffins pack a punch with 30 grams of protein per serving, making them an excellent low-carb breakfast or snack choice. The blend of cottage cheese, eggs, and almond flour delivers a fluffy texture while providing a satisfying bite. Packed with flavor and nutrition, they are perfect for fueling your day without the extra carbs.

protein low-carb cottage-cheese muffins healthy

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Name: Cottage Cheese Protein Power Muffins
Yield: 6
Ingredients: 1 cup cottage cheese; 4 large eggs; 1 cup almond flour; 1/2 cup unsweetened protein powder (preferably vanilla); 1/4 cup unsweetened applesauce; 1 tsp baking powder; 1/2 tsp salt; 1/2 tsp garlic powder (optional for savory muffins); Cooking spray or muffin liners

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