Classic Baked Eggplant Parmesan with Fresh Side Salad

"Eggplant Parmesan with Side Salad: Baked eggplant with tomato sauce and cheese, served with greens, low-carb dinner."

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6/1/2025

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A low-carb baked eggplant Parmesan layered with rich tomato sauce and melted cheese, paired with a crisp, refreshing green salad.

low-carb vegetarian baked italian healthy

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Name: Classic Baked Eggplant Parmesan with Fresh Side Salad
Yield: 4
Ingredients: 2 medium eggplants (about 700g), sliced into 1cm rounds; 400g canned crushed tomatoes; 2 cloves garlic, minced; 1 small onion, finely chopped; 150g shredded mozzarella cheese; 50g grated Parmesan cheese; 2 tbsp olive oil; 1 tsp dried oregano; 1 tsp dried basil; Salt and black pepper to taste; Mixed salad greens (100g); 10 cherry tomatoes, halved; 1 small cucumber, sliced; 1 tbsp balsamic vinegar; 1 tbsp extra virgin olive oil (for salad); Fresh basil leaves for garnish (optional)

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