"Create a healthy, nutritious, very tasty recipe using these ingredients: 2 cups rolled oats, 1/2 cup MILO®, 2 tbsp honey, 4 tsp black sesame seeds, 4 tsp white sesame seeds, 2 egg whites, 1/2 tsp cinnamon, a pinch of salt, and sprinkles/grageas if appropriate. The recipe should include all five macronutrients (carbohydrates, protein, fat, fiber, and a small amount of sugar is acceptable if naturally or from the listed ingredients). Do not include yeast, oil, whole wheat flour, or additional processed products beyond the listed MILO® and sprinkles. You may add other natural ingredients to improve flavor and nutrition. Make it in imperial units and keep it wholesome and balanced."