Chicken Tikka Wrap with Yogurt Crunch

DG-9798116

creator

9/14/2026

date

4

servings

1

bookmarks

New · AI Nutrition FactsSign up to generate calories, macros, and more for this recipe »

Original Prompt

"Create a recipe titled 'Chicken Tikka Wrap' with grilled spiced chicken, salad, and yogurt sauce in a wholemeal wrap. Make it a balanced, flavorful wrap recipe with clear ingredients and step-by-step instructions. Use imperial units."

Ratings (N/A)

create a free account to rate this recipe

AI Recipe Notice

Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

Print

Warm spiced chicken, crisp salad, and cool yogurt sauce tucked into a wholemeal wrap for a balanced, flavorful meal with plenty of texture and freshness.

wrap chicken healthy spiced lunch

Similar ideas from the DishGen community.

Grilled Chicken Lettuce Tomato Wrap

10/16/2025DG-964146

Fresh Chicken Hummus Wrap

1/17/2025DG-4671624

Zesty Chicken Salad Wrap

1/27/2024eugigrouvel

Comments

Name: Chicken Tikka Wrap with Yogurt Crunch
Yield: 4
Ingredients: 1 1/2 lb boneless, skinless chicken breasts, cut into thin strips; 1 cup plain Greek yogurt; 2 tablespoons lemon juice; 2 cloves garlic, minced; 1 tablespoon grated fresh ginger; 2 teaspoons garam masala; 1 teaspoon ground cumin; 1 teaspoon paprika; 1/2 teaspoon turmeric; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons vegetable oil; 4 large wholemeal wraps; 2 cups shredded lettuce; 1 cup sliced cucumber; 1 cup diced tomato; 1/2 small red onion, thinly sliced; 1/2 cup shredded carrots; 1/2 cup plain yogurt; 2 tablespoons chopped fresh cilantro; 1 teaspoon honey; 1 tablespoon water, if needed; Optional: 1/2 teaspoon chili flakes or hot sauce

No comments yet.

Links on this page may be affiliate links. If you use them to make a purchase, we may earn a small commission at no extra cost to you. Thank you for your support!

Chicken Tikka Wrap with Yogurt Crunch

DishGen

Chicken Tikka Wrap with Yogurt Crunch

Related Recipes

Comments