Cheesy Soya Egg Breakfast Skillet
AI Nutrition Facts
Nutrition Facts
1 Serving
Serving size1 skillet
Amount per serving
Calories
330
% Daily Value*
Total Fat 17g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 340mg
113%
Sodium 350mg
15%
Total Carbohydrate 18g
7%
Dietary Fiber 5g
18%
Total Sugars 6g
Added Sugars 0g
0%
Protein 27g
54%
Vitamin D 2.3mcg
12%
Calcium 260mg
20%
Iron 4.9mg
27%
Potassium 810mg
17%
*Percent Daily Values are based on a 2000 calorie diet.
Original Prompt
"Create a single-serving high-protein, low-calorie, easy breakfast recipe using eggs, soya chunks, and cheese. Make it beginner-friendly, quick (15-30 min), suitable for one person, and use metric units. Keep it breakfast-appropriate and simple, with moderate budget ingredients."
AI Recipe Notice
Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.
Print
A quick, protein-packed breakfast with fluffy eggs, tender soya chunks, and melted cheese. Simple, filling, and made in one pan for an easy single-serving meal.
Related Recipes
Similar ideas from the DishGen community.
Comments
No comments yet.
Links on this page may be affiliate links. If you use them to make a purchase, we may earn a small commission at no extra cost to you. Thank you for your support!