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Calorie Calculation Power Bowl
"Calculate daily calorie needs for a 255 lb, 6 foot, 60-year-old sedentary male to maintain weight and to lose weight safely, including calorie targets for a 500-1000 calorie deficit for weight loss."
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A step-by-step guide to calculate daily calorie needs for maintaining and safely losing weight for a 60-year-old sedentary male.
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