Brain Boost Salad

"brain health"

Abaskind

creator

9/7/2023

date

servings

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This refreshing salad is packed with brain-boosting ingredients that help support cognitive function and enhance memory. Dark leafy greens, blueberries, walnuts, and salmon provide essential nutrients and antioxidants to fuel your brain. Tossed with a tangy lemon dressing, this salad is a delicious way to nourish your mind and body.

salad brain-health cognitive-function memory healthy-fats antioxidants

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Name: Brain Boost Salad
Yield: 4
Ingredients: 4 cups mixed dark leafy greens, such as kale and spinach; 1 cup blueberries; ½ cup walnuts, chopped; 4 ounces grilled salmon, flaked; 1 avocado, sliced; ¼ cup feta cheese, crumbledFor the Lemon Dressing:; 2 tablespoons extra virgin olive oil; 1 tablespoon lemon juice; 1 teaspoon honey; 1 teaspoon Dijon mustard; Salt and pepper to taste

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