Berry Nut Power Greek Yogurt Parfait

"Second grab-and-go breakfast recipe: High-protein Greek yogurt parfait with nuts, seeds, and berries, easy to assemble and store, supporting weight loss and anti-inflammatory goals."

SupportiveNourishment

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9/26/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

A protein-packed Greek yogurt parfait layered with mixed berries, crunchy nuts, and anti-inflammatory seeds for a quick, weight-loss friendly breakfast on the go.

high-protein weight-loss anti-inflammatory easy breakfast grab-and-go

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Name: Berry Nut Power Greek Yogurt Parfait
Yield: 1
Ingredients: 1 cup plain non-fat Greek yogurt; 1/4 cup fresh blueberries; 1/4 cup fresh raspberries; 2 tablespoons chopped walnuts; 1 tablespoon chia seeds; 1 tablespoon flaxseeds; 1 teaspoon honey (optional); 1/4 teaspoon ground cinnamon

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