Banana Oatmeal Muffins with Walnuts

"low or no sugar muffins using some or all of the following ingredients: ripe/mushy bananas, steel cut oats, vanilla extract, baking soda, baking powder, honey, dates, walnuts, steel cut oatmeal"

skisox9

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12/28/2024

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Indulge in wholesome Banana Oatmeal Muffins made with ripe bananas and steel cut oats. These muffins are naturally sweetened with honey and dates, providing a delightful flavor without additional sugar. Packed with fiber and healthy fats from walnuts, they make a perfect breakfast on-the-go or a nutritious snack.

muffins healthy bananas oats walnuts snack

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Comments

Name: Banana Oatmeal Muffins with Walnuts
Yield: 12
Ingredients: 1 ½ cups steel cut oats, soaked overnight in water; 2 ripe bananas, mashed; ½ cup honey (or adjust based on sweetness preference); 1 teaspoon vanilla extract; 1 teaspoon baking soda; 1 teaspoon baking powder; ½ cup dates, pitted and chopped; ½ cup walnuts, chopped; 1 cup water or milk (dairy or plant-based)

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