Allergy-Friendly Quinoa Veggie Bowl

"avoiding allergies of milk soy wheat corn"

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5/13/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This vibrant quinoa veggie bowl is a wholesome, nourishing meal perfect for those avoiding milk, soy, wheat, and corn. Packed with colorful vegetables and proteins, it's topped with a zesty lemon-tahini dressing that enhances flavors while keeping it allergen-free. Enjoy a delicious, filling dish that won’t compromise your dietary needs!

quinoa salad vegan allergen-free healthy

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Name: Allergy-Friendly Quinoa Veggie Bowl
Yield: 4
Ingredients: 1 cup quinoa, rinsed; 2 cups water; 1 cup cherry tomatoes, halved; 1 cup cucumber, diced; 1 bell pepper, diced; 1 cup chickpeas, canned and rinsed; 1 avocado, sliced; ¼ cup fresh parsley, chopped; 2 tablespoons tahini; 1 lemon, juiced; 2 tablespoons olive oil; Salt and pepper, to taste

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