Air-Fried Beef and Asparagus Crunch

"**Air-Fried Beef and Asparagus Stir-Fry - Sliced lean beef stir-fried with fresh asparagus and garlic, delivering a delightful crunch and robust taste from the air fryer.**"

codygolman

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4/9/2025

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Note: This recipe is AI-generated and DishGen has not verified it for accuracy or safety. Use your best judgement when making AI-generated dishes. If you notice an issue, please report this recipe.

This Air-Fried Beef and Asparagus Stir-Fry combines lean sliced beef with crisp asparagus and aromatic garlic. The air fryer brings out the natural flavors while keeping the dish healthy and satisfying. Enjoy a wholesome meal packed with protein and fiber, perfect for any health-conscious eater seeking a flavorful option without the extra oils or sugars.

beef asparagus air-fryer healthy stir-fry

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Comments

Name: Air-Fried Beef and Asparagus Crunch
Yield: 4
Ingredients: 1 lb lean beef sirloin, thinly sliced; 1 bunch fresh asparagus, trimmed and cut into 2-inch pieces; 4 cloves garlic, minced; 1 tsp ginger, grated; 2 tbsp low-sodium soy sauce (or tamari); 1 tsp black pepper; 1 tsp red pepper flakes (optional, for heat); 1 tbsp sesame seeds (optional, for garnish); 2 cups cooked quinoa (for serving, optional)

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